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PERFORMANCE
FITNESS and HEALTH

Our North Houston facility (ATH-Spring/Klein) is located on Stuebner Airline Road, within The Farm League Park and next to the uScore Soccer Complex. At this location, we provide adult fitness classes as well as sports performance training for youth athletes, collegiate athletes, professional athletes and sports teams catering to the Spring community, Klein community and greater North Houston. Training is offered in small group sessions or one-on-one, personal training sessions.

Also operating within the building is Houston Methodist Orthopedics and Sports Medicine. ATH helps to complete Houston Methodist’s return to play continuum by providing post-rehab sports performance training for athletes and regular adults who are recovering from injuries and looking to get back to pre-injury condition. Together ATH and Houston Methodist also collaborate on human performance education for local high school, middle school and club sport coaches in the community.

Our Spring / Klein location provides a full range of holistic care that can help get and keep you in shape; make you better at your sport; prevent injury; or get you back on the field after an injury. The facility includes indoor turf fields for multi-sport use and advanced pro-style weight rooms to cater to all levels of athletes.

North Houston
Center Information

19711 Stuebner Airline Road | Spring, TX 77379 | Phone: 832.698.9821

Located along Stuebner Airline Road | View in Map

FOREVER ATHLETE MEMBERSHIPS INCLUDE FREE OPEN GYM ACCESS AND ONGOING EVALUATIONS.

STUDENT ATHLETE MEMBERSHIPS INCLUDE FREE ONGOING EVALUATIONS.

TAKE ADVANTAGE OF ALL
ATH-SPRING/KlEIN HAS TO OFFER

  • Newly refurbished, state-of-the-art training facility
  • Advanced Pro-style weight room
  • Dedicated adult fitness space and programs
  • Recovery suite and fully stocked locker rooms
  • Best-in-class indoor turf field

Forever Athlete

Every Body is an Athlete

Adult group training sessions dedicated to improving movement quality, strength and fitness. Designed for all ages and abilities with expert coaching to optimize overall health and fitness.

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Student Athlete

Tomorrow's MVP Today

Athletic performance training for youth athletes of all ages, specific to the challenges of developing athletes in a safe, preplanned and competitive environment to ensure long term athletic development.

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Classes

 EMAIL US FOR OUR CURRENT CLASS SCHEDULE.

You may only book classes within 7 days of today's date.

Meet The Team

Damany Taylor

Athletic Performance Director
Spring/Klein
Damany joined Athlete Training and Health as a Performance Coach in the Fall of 2020. He works with the Student ATHlete group to improve their athletic ability while helping them reach their full potential in and out of our facilities. Prior to joining the full-time coaching staff he was determined…
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Christen Shanor

Facility Sales and Operations Manager
Spring/Klein
Christen, a longtime resident of the Klein area since 2010, has an impressive athletic background. Prior to starting a family, she was a highly competitive athlete, excelling in multiple sports such as volleyball, basketball, softball, and track. Her dedication and talent led her to play Division 1 softball for Texas…
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Rylie Smith

Senior Performance Coach - Student ATHlete
Spring/Klein
My name is Rylie Smith, I am from Tyler, Texas. I was a Baylor Track and Field athlete where I Pole Vaulted and threw the Javelin. I earned a B.S. in Health, Kinesiology, and Leisure studies from Baylor University, and a M.S. in Sport Pedagogy also from Baylor. My work…
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Tob Tapia

Senior Performance Coach - Forever ATHlete
Spring/Klein
My name is Rob Tapia and I am from Albuquerque, New Mexico. I have been working in the health and fitness setting for close to 14 years. My background is primarily in CrossFit, weightlifting and individual training. I earned a B.S. in Exercise Science from the University of New Mexico,…
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Elijah Salters

Performance Coach
Spring/Klein
Elijah Salters was born and raised on the Mississippi Gulf Coast. He spent his childhood playing football all the way through high school and later went on to join his school’s powerlifting team where he was able to represent his school in the 2019 State Championship Powerlifting competition and placed…
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Chris Toland

Senior Performance Coach - Forever ATHlete
Spring/Klein
Chris Toland joined ATH/HM as a Sport Exercise Scientist in April of 2024. Toland comes to ATH after spending the 22’ as the head strength and conditioning coach for the University of Virginia women’s basketball team. Prior to UVA Toland spent the 2021 season at Missouri State where he worked…
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Nahkti McKay

Member Services Associate
Spring/Klein
Nahkti Mckay, hails from Chicago, Ill and received his formal education in Evanston, Ill. the home of the Northwestern Wildcats and the Evanston Wildkits. There he was a two-sport standout athlete in football and track. He attended both Howard University and Southern Illinois University at Carbondale, Ill for his post-secondary…
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