Athlete Training and Health is offering ONE FREE WEEK of Forever ATHlete (adult group fitness classes) or Student ATHlete (sports training for ages 8-18). Offer only valid for local residents and is not applicable during school breaks.
Stronger. Faster. Healthier.
Athlete Training and Health is offering ONE FREE WEEK of Forever ATHlete (adult group fitness classes) or Student ATHlete (sports training for ages 8-18). Offer only valid for local residents and is not applicable during school breaks.
GET FREE WEEK
Youth Training and Adult Fitness
Student Athlete
STUDENT TRAINING PROGRAMS FOR AGES 8-18
From elementary school sports training to enhancing the skills of today’s competitive high school athletes, ATH’s athletic performance training fits the specific needs of growing bodies ages 8-18 in a fun and safe environment where young student athletes can achieve their personal best.
- Train for speed, strength and agility
- Complement club programs
- High school sport training
- Sports training for middle school
- Based on developmental and training age
- Focus on health, safety and performance
- Progress regularly measured for goal setting
Forever Athlete
Adult Fitness for Every Body
Group HIIT, strength conditioning and boot camp-style classes designed to improve overall health, movement quality, body composition and strength in healthy adults 18+.
- Suitable for all ages and abilities
- Personalized training approach
- Evidence-lead training by expert coaches
- Flexible times to fit busy schedules
- Inspiring and supportive environment
- Baseline assessment available