Athlete Training and Health is offering ONE FREE WEEK
of Forever ATHlete (group fitness for adults) or Student ATHlete (sports
performance for ages 8-18) training.
Stronger. Faster. Healthier.
Athlete Training and Health is offering ONE FREE WEEK
of Forever ATHlete (group fitness for adults) or Student ATHlete (sports
performance for ages 8-18) training.
GET FREE WEEK
Youth Training and Adult Fitness
Student Athlete
STUDENT TRAINING PROGRAMS FOR AGES 8-18
From elementary school sports training to enhancing the skills of today’s competitive high school athletes, ATH’s athletic performance training fits the specific needs of growing bodies ages 8-18 in a fun and safe environment where young student athletes can achieve their personal best.
- Train for speed, strength and agility
- Complement club programs
- High school sport training
- Sports training for middle school
- Based on developmental and training age
- Focus on health, safety and performance
- Progress regularly measured for goal setting
Forever Athlete
Adult Fitness for Every Body
Group HIIT, strength conditioning and boot camp-style classes designed to improve overall health, movement quality, body composition and strength in healthy adults 18+.
- Suitable for all ages and abilities
- Personalized training approach
- Evidence-lead training by expert coaches
- Flexible times to fit busy schedules
- Inspiring and supportive environment
- Baseline assessment available