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PERFORMANCE
FITNESS and HEALTH

Athlete Training and Health is excited to announce our third fitness, sports and athletic training center in Houston. This is our second training facility built in collaboration with Memorial Hermann. You can expect the same award-winning, science-backed, results-driven fitness and sports performance training in this gym that our other locations are known for. At ATH-Pearland, you can choose from any of our five training programs:

Forever ATHlete – Adult group training sessions for all fitness levels (HIIT, strength training, functional training and more). Personal training options are also available. 

Student ATHlete – Sports training for elementary school, middle school and high school athletes ages 8-18 (for all levels, positions and sports). Our program offers fitness and performance training for youths. Personal training options are also available. 

Next Level ATHlete – Group or individual training programs for collegiate athletes and professional athletes.

Rebuild ATHlete – Training for injured athletes and recovering athletes not yet ready for competition or full pre-injury training. 

Team ATHlete – Specialized, year-round or seasonal team training that maximizes sport success and reduces the risk of injury.

Additionally, a full-size, lit outdoor turf field will be a destination for sports games, tournaments, practices and events and will be available for rent to the surrounding Pearland community.

The Memorial Hermann Sports Park-Pearland will be 50,000 square feet with dedicated spaces for ATH, The Memorial Hermann | Rockets Sports Medicine Institute and UT Physicians Orthopedics. In this building, you can expect a full range of medical care and athletic training for professional athletes, youth athletes and active adults. Having all three entities in one building allows us to provide 360-degree care for the community – from the weekend warriors to high school athletes to Olympic-level athletes. Not only will you get preventative care, but through this collaboration, we can also help injured athletes get back to their sport quicker by providing all of the surgery, rehabilitation, post-rehabilitation and training services they’ll need in one spot.

HOW IS ATHLETE TRAINING AND HEALTH DIFFERENT?

We approach fitness at every age and athletic level — beginning at elementary school age to well beyond school years and into adult-age fitness — through education and a clear understanding of where you are and where you want to go. Whether you’re a high school athlete or an adult looking to get back into optimum health, your performance coach will meet you just where you’re at and bring you to a level of fitness that is right for you.

When athletes push their bodies to their physical limit, sports injury is always a top concern. Our coaches are with you every step of the way educating and modeling our athletes at all times. ATH formulizes training sessions that minimize risk and adapt workouts to the age and skill level of the individual.

Sharing a common vision of lifelong well-being and redefining the relationship between human performance and healthcare, this collaboration between Memorial Hermann and ATH is centered on improving the health and well-being of the community. We aim to enhance the performance of our local athletes in a way that brings together the best of human performance, sports science and sports medicine.

Pearland Center
Information

11049 Memorial Hermann Dr, Suite 190 | Pearland, Texas 77584

Located inside the Memorial Hermann Sports Park – Pearland | View in Map

FOREVER ATHLETE MEMBERSHIPS INCLUDE FREE OPEN GYM ACCESS AND ONGOING EVALUATIONS.

STUDENT ATHLETE MEMBERSHIPS INCLUDE FREE ONGOING EVALUATIONS.

TAKE ADVANTAGE OF ALL
ATH PEARLAND HAS TO OFFER

  • STATE-OF-THE-ART TRAINING FACILITY
  • Advanced pro-style weight room
  • Cardio and strength training equipment
  • Recovery suite
  • Fully stocked locker rooms
  • Indoor turf & full-sized, fully-lit outdoor turf field for rent
  • Access to physical therapy, orthopedic surgeons and sports nutrition specialists

Forever Athlete

Every Body is an Athlete

Adult group training sessions dedicated to improving movement quality, strength and fitness. Designed for all ages and abilities with expert coaching to optimize overall health and fitness.

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Student Athlete

Tomorrow's MVP Today

Athletic performance training for youth athletes of all ages, specific to the challenges of developing athletes in a safe, preplanned and competitive environment to ensure long term athletic development.

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Classes

 EMAIL US FOR OUR CURRENT CLASS SCHEDULE.

You may only book classes within 7 days of today's date.

Meet The Team

Antwan Floyd

Athletic Performance Director
Pearland
All together, Floyd brings 24 years of coaching experience at the collegiate and professional level. Working with numerous sports, both male and female. Floyd is currently training youth in the South Houston/Pearland area as the Athletic Performance Director for Athlete Training and Health which is an affiliate of the Memorial…
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Frank Hernandez

Facility Sales and Operations Manager
Pearland
Frank joined Athlete Training and Health in April of 2023 as a Community Relations Manager. He currently serves as the Facility Sales & Operations Manager. In this position, he will oversee facility operations, community engagement, and client experiences.  Frank grew up in the Houston area and is no stranger to…
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Kendall Brown

Member Services Manager
Pearland
Kendall is excited to join the ATH-Pearland team as the member sales manager. She is a sixth-generation native Houstonian with deep roots and passion for the city. She is a lover of sports and earned a scholarship to play softball at her dream school, the University of Houston, where she…
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Melvin Holland

Senior Performance Coach – Forever Athlete
Pearland
Melvin is a Miami, Florida native who joined Athlete Training and Health in January 2024. Melvin received his Bachelor's Degree in Health Promotions with a minor in Finance from the University of Houston as a Student Athlete Spring of 2016. Summer of 2016, Melvin was hired by Performance Course, to…
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Adriana Rincon

Senior Performance Coach – Student Athlete
Pearland
Adriana is a native Houstonian who joined Athlete Training and Health in May 2024. She was a collegiate softball player at Galveston College where she received her Associates Degree in Science in 2018 then was recruited by Southern University A&M College where she received her Bachelor’s Degree in Rehabilitation Counseling…
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