Built for your moment.
Ready for test day.
Eight weeks of focused preparation for the NFL Combine, college pro days, and regional or veteran combines. Train with Athlete Training and Health from January 11 to March 5, 2027.
JAN 11 – MAR 5, 2027 · MON–FRI · 3 HOURS / DAY
PREPARATION / PERFORMANCE / POSSIBILITY
SPEED. STRENGTH. EXPLOSIVENESS.
COMBINE & PRO DAY PREPARATION ↗
Bring your game.
Build your edge.
Prepare to perform when it counts. This 8-week program gives draft prospects 40 coached sessions and 120 hours of training, with baseline, midpoint and final testing to track progress.
Build speed, strength and explosive power across the six combine events, with position work, interview preparation and recovery education.
01 / ACCELERATION
40-yard dash
02 / STRENGTH
225-lb bench press
03 / VERTICAL POWER
Vertical jump
04 / HORIZONTAL POWER
Broad jump
05 / CHANGE OF DIRECTION
3-cone drill
06 / AGILITY
5-10-5 shuttle
Eight weeks. One focused preparation.
Weeks 1–2 · Foundation
Baseline testing, mobility, drill technique and general strength.Weeks 3–5 · Development
Sprint mechanics, explosive lifting, plyometrics and bench endurance.Weeks 6–7 · Performance
High intensity speed and agility, plus a mock combine.Week 8 · Peak & taper
Lower volume, sharp technique and final mock testing to arrive fresh.Your training week
Monday: Acceleration, 40-yard dash and lower body strength. Tuesday: Shuttle, 3-cone and upper body strength / bench. Wednesday: Jumps, plyometrics, position drills and active recovery. Thursday: Maximum speed, 40-yard starts and lower body power. Friday: Mock testing, combined drills, bench reps and recovery.Each 3-hour session includes 30 minutes of warm-up and mobility, 60 minutes of speed / agility, 60 minutes of strength / power, 15 minutes of position work and 15 minutes of recovery.
Program investment
$4,000 paid upfront
Full 8-week program. Save $1,000 compared with weekly payments.$625 per week
$5,000 total over 8 weeks. Tuition includes all 40 sessions.Optional services
Meals, lodging and optional services are billed separately from tuition.
In collaboration with
Stay healthy. Train smarter.
Combine athletes have access to sports medicine care and performance testing from Memorial Hermann.
Physical Therapy
Memorial Hermann Physical Therapy providers combine advanced clinical expertise with a performance-driven approach to help you stay healthy, address injuries early, and maximize your training potential. When needed, you receive:
■A comprehensive physical therapy evaluation.
■An individualized treatment plan designed to support a safe and efficient return to peak performance.
Human Performance
Memorial Hermann Human Performance experts turn objective performance data into actionable insights to help you:
■Measure with force plate technology and isokinetic testing.
■Optimize movement and reduce injury risk.
■Gain a competitive edge throughout your training and competition journey.
Chris Slocum
Director of Advanced Performance & Rehabilitation
Originally from Cleveland, Ohio, Chris Slocum brings over a decade of experience in strength and conditioning, athletic performance, and injury rehabilitation to Athlete Training and Health (ATH). As Director of Advanced Performance & Rehabilitation, Chris oversees ATH’s core training programs, athletic combine preparation, and coach development, working with athletes at every level, from youth and collegiate competitors to professional athletes.
Before joining ATH, Chris built an extensive background in collegiate athletics, serving as Assistant Strength and Conditioning Coach at The Ohio State University and Director of Strength and Conditioning at Houston Baptist University. He also serves as the Director of Strength and Conditioning for LOVB (League One Volleyball) Houston.
Chris specializes in speed, strength, power development, and return-to-play performance. He works closely with healthcare partners, including Memorial Hermann, to bridge the gap between rehabilitation and competitive sports, helping injured athletes safely return to peak performance. His expertise has also made him a trusted voice in the industry, with appearances on FOX 26 Houston discussing fitness, health, and athletic performance.
Chris earned his Bachelor’s degree in Kinesiology and Exercise Science from the University of Mount Union, a Master of Education from Houston Baptist University, and a Master of Science in Sports Injuries and Return to Performance Management from Setanta College. He holds both the Certified Strength and Conditioning Specialist (CSCS) and Strength and Conditioning Coach Certified (SCCC) credentials.
With a comprehensive understanding of athletic development and the demands of high-level competition, Chris plays a key role in preparing athletes for the physical challenges of combine testing and the next level of their athletic careers.
Start the
conversation.
Interested in NFL Combine or pro day preparation? Tell us a little about yourself and the ATH team can discuss the training opportunity with you.
01
Tell us you're interested
Share your contact details and a little about your goals.
02
Connect with ATH
Discuss program fit, timing and training details with the team.
03
Plan your preparation
Confirm the next step for your training.
Training runs January 11 – March 5, 2027, Monday through Friday. Expressing interest does not reserve a place or enroll you. ATH will confirm availability and the remaining program details with you.
Register your interest
Let’s talk about your next opportunity.
ATHLETE TRAINING AND HEALTH
NFL COMBINE & PRO DAY TRAINING