June Speed, Strength & Conditioning Training Clinic
For ages 8-18
Train 1-1.5 hrs/day, 6 days/week
4 Weeks of Training for just $175!
Fill out this form to speak with a teammate about this offer.
Offer Ends June 5
Stronger. Faster. Healthier.
Athlete Training and Health is offering FREE TRIALS of Forever ATHlete (group fitness for adults) or Student ATHlete (sports performance for ages 8-18) training.
Voted Best Gym in Houston
Award-winning, world-class training at all of our locations
Allen, TX • Katy, TX • Spring, TX
FAMILY PLANS JUST GOT BETTER!
For a limited time, add a family membership and they’ll get 25% off on multi-month memberships.
*Additional Restrictions Apply
Athletic Performance Training Center
NO REGISTRATION FEE REQUIRED!
Athletic Performance Training Center
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FITNESS and HEALTH
Located at the corner of I-10 and 99 inside the Memorial Hermann Sports Park, our mission is to utilize best practices from scientific research in human performance to provide a world-class fitness and sports performance training environment for athletes and adults of all fitness levels in Katy and the surrounding communities. Our unique, forward-thinking approach to collaboration with hospital systems, professional sports teams, universities and independent school districts sets new standards for health and performance training.
With more than 50,000 square feet of space dedicated to ATH, Memorial Hermann Medical Group, IRONMAN Sports Medicine Institute and UT Orthopedics, our Katy location provides a full range of holistic medical care that can help get and keep you in shape; make you better at your sport; prevent injury; or get you back on the field after an injury. In this space, ATH provides personal training, a group fitness program for adults, professional athlete training, collegiate athlete training, student athlete training and team training. The facility includes indoor and/or outdoor turf fields for multi-sport use and advanced pro-style weight rooms with dedicated and separate areas for adult and student athletes.
- View Class Schedule
- View Events
- Hours of Operation
- Turf Rental
- Virtual Tour
23910 Katy Freeway | Katy, Texas 77494 | Phone: 713.568.8986
Located at the corner of I-10 and 99 | View in Map
FOREVER ATHLETE MEMBERSHIPS INCLUDE FREE OPEN GYM ACCESS AND ONGOING EVALUATIONS.
STUDENT ATHLETE MEMBERSHIPS INCLUDE FREE ONGOING EVALUATIONS.
TAKE ADVANTAGE OF ALL
ATH KATY HAS TO OFFER
- 50k sqft state-of-the-art training ground facility
- Advanced Pro-style weight room
- Dedicated adult fitness space and programs
- Recovery suite and fully stocked locker rooms
- Best in class indoor and outdoor turf field
- Outdoor Turf Rentals available
Every Body is an Athlete
Adult group training sessions dedicated to improving movement quality, strength and fitness. Designed for all ages and abilities with expert coaching to optimize overall health and fitness.
Tomorrow's MVP Today
Athletic performance training for youth athletes of all ages, specific to the challenges of developing athletes in a safe, preplanned and competitive environment to ensure long term athletic development.
SUMMER ADULT CLASS SCHEDULE PDF, SUMMER YOUTH CLASS SCHEDULE PDF
Jerry Mitchell Jr.
Memorial Hermann Medical Group
Sports Medicine & Primary Care
The physicians in this clinic care for patients ages five years and older. Services include treatment for sports-related injuries, such as strains, pulls and concussions, as well as wellness and preventive medicine. Clinical focuses include management of chronic diseases, exercise medicine and physical activity.
Memorial Hermann Rockets Sports Medicine Institute
The Memorial Hermann | Rockets Sports Medicine Institute provides athletes of all ages and skill levels the services they need to reach their personal athletic goals. In addition to primary treatment for sports injuries, we offer comprehensive specialty care surrounding more complex cases, human performance, sports medicine, and concussion.
UT Physicians Orthopedics
The team of fellowship trained Orthopedic Specialists at UT Physicians Orthopedics is comprised of leading physicians who are among some of the best in their field, contributing to the advances in orthopedic medicine through innovative new treatments, the highest patient care, and clinical research. UT Physicians Orthopedics is committed to helping patients manage and prevent injuries, getting them back to the game as soon as possible.
Paris Saint-Germain Academy Houston
Paris Saint-Germain Academy Houston is a premier soccer development program in the greater Houston area offering a unique opportunity for young athletes to train under the guidance of experienced coaches. The Academy’s primary goal is to nurture the next generation of talent, equipping them with the skills, knowledge, and values necessary for a successful soccer career.
With a legacy over 50 years in the making, it’s the most scientifically researched and game-tested way to replace electrolytes lost in sweat. Gatorade Thirst Quencher is specifically made to keep you hydrated, which is why it’s trusted by some of the world’s best athletes.
CytoSport, Inc. is among the most trusted and recognized sports nutrition and functional beverage companies in the United States. As the maker of MUSCLE MILK®, MONSTER MILK® and CYTOMAX® brands, we’re dedicated to providing premium protein products that elevate everyday performance for every body.
We provide good-for-you products that are also good for the planet. Our goal is to provide a premium experience while moving away from single-use plastics and paper products. Our current bottles are made from sugarcane, designed to be refilled and reused. Our paper products are tree-free. We avoid harmful chemicals, unnecessary additives, and complicated design. The majority of our products are biodegradable and compostable. Every order placed is carbon offset and paid forward by the planting of a tree via our partner, Eden Reforestation Projects.
For nearly four decades, Keiser has influenced the training of athletes, fitness enthusiasts and rehabilitation experts worldwide with better fitness products that unite both components of human performance: the force you produce, and the speed at which you produce it.
Long before there was even a brand name, our original Pink Drink made its way into the most prestigious locker rooms in professional sports, popping up on TV screens and social media feeds everywhere. Affectionately known as #DrinkThePink™, it became highly regarded for its premium ingredients and sugar-free formula. Shortly thereafter, the BioSteel™ brand was born. Our mission is to create the healthiest and most trusted sports nutrition products on the planet. The best kept secret in sports is no longer a secret. It’s just the Truth!
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