Unleash Your Inner Athlete
For a limited time, get 25% off adult group fitness and sports training (ages 8-18) memberships. Hurry! Limited Spots Available!
Stronger. Faster. Healthier.
Athlete Training and Health is offering FREE TRIALS of Forever ATHlete (group fitness for adults) or Student ATHlete (sports performance for ages 8-18) training.
Voted Best Gym in Houston and Allen
Award-winning, world-class training at all of our locations
Allen, TX • Katy, TX • Spring, TX
FAMILY PLANS JUST GOT BETTER!
For a limited time, add a family membership and they’ll get 25% off on multi-month memberships.
*Additional Restrictions Apply
Athletic Performance Training Center
NO REGISTRATION FEE REQUIRED!
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FITNESS and HEALTH
Our North Houston facility is located on Stuebner Airline Road, within The Farm League Park and next to the uScore Soccer Complex. At this location, we provide adult fitness classes as well as sports performance training for youth athletes, collegiate athletes, professional athletes and sports teams catering to the Spring community, Klien community and greater North Houston. Training is offered in small group sessions or one-on-one, personal training sessions.
Also operating within the building is Houston Methodist Orthopedics and Sports Medicine. ATH helps to complete Houston Methodist’s return to play continuum by providing post-rehab sports performance training for athletes and regular adults who are recovering from injuries and looking to get back to pre-injury condition. Together ATH and Houston Methodist also collaborate on human performance education for local high school, middle school and club sport coaches in the community.
Our Spring location provides a full range of holistic care that can help get and keep you in shape; make you better at your sport; prevent injury; or get you back on the field after an injury. The facility includes indoor turf fields for multi-sport use and advanced pro-style weight rooms to cater to all levels of athletes.
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19711 Stuebner Airline Road | Spring, TX 77379 | Phone: 832.698.9821
Located along Stuebner Airline Road | View in Map
FOREVER ATHLETE MEMBERSHIPS INCLUDE FREE OPEN GYM ACCESS AND ONGOING EVALUATIONS.
STUDENT ATHLETE MEMBERSHIPS INCLUDE FREE ONGOING EVALUATIONS.
TAKE ADVANTAGE OF ALL
ATH NORTH HOUSTON HAS TO OFFER
- Newly refurbished, state-of-the-art training facility
- Advanced Pro-style weight room
- Dedicated adult fitness space and programs
- Best-in-class indoor turf field
Every Body is an Athlete
Adult group training sessions dedicated to improving movement quality, strength and fitness. Designed for all ages and abilities with expert coaching to optimize overall health and fitness.
Tomorrow's MVP Today
Athletic performance training for youth athletes of all ages, specific to the challenges of developing athletes in a safe, preplanned and competitive environment to ensure long term athletic development.
Houston Methodist Orthopedics & Sports Medicine
The specialists at Houston Methodist Orthopedics & Sports Medicine use the latest technology and treatments, both surgical and non-surgical, to keep you moving. With the latest minimally invasive, imaging, physical therapy and pain management techniques, we tailor our solutions and treatment specifically for your unique needs. As the official health care provider for Houston’s premier professional sports team and fine arts organizations, there is nothing we can’t handle.
CCEMS - Cypress Creek Emergency Management Services
ATH provides a performance program where CCEMS paramedics, tactical medics, and staff can take advantage of functional movement & strength assessments, Forever Athlete classes, open gym with health screenings, nutritional consultations & monthly wellness updates from Memorial Hermann. We assist in fitness testing, best practice presentations & educational sessions for the Basic Tactical Operational Medical Support courses, tailored to ongoing feedback & improving progress during long shifts in areas like mobility, nutrition & recovery in a high stress environment.
Pack Swimming - Premier Aquatics Club of Klein
ATH developed a dryland strength & conditioning program for PACK’s National & Pre National Level swimmers. Alongside PACK’s head coach, we continually develop these athletes and keep them prepared for competition. These dedicated swimmers attend morning weight room sessions 3 days a week and see huge improvements in their times in the pool season over season. Over the years, graduating seniors have gone on to attend Army – West Point, Texas A&M and many other top colleges.
Grand Oaks High School
As of summer 2018, newly opened Conroe ISD High school, Grand Oaks held their first Athletic summer camp. Athletic Director and longtime friend of ATH Micheal Jackson, and Performance coach Sean Willix, developed programming for over 475 Athletes. Within a newly built state of the art High school, They have seen the camp grow to over 650 Athletes. Here they develop their speed, strength, power and mobility, in order to start the school year off on the right foot, ready for their chosen sport.
Frassati Catholic School (ATH FAST camp)
Falcons Athletic Summer Training Camp brings approximately 70 of Frassati high school athletes into our training center at the start of the summer. We perform evaluations looking at functional movement, jumping, speed, agility and peak power. Our performance coaches then train in the school for 5 weeks. Upon completion, athletes return to ATH to reevaluate, and show how much they have improved their individual statistics. They also have access to ATH’s weight room where athletes can improve their lift technique.
With a legacy over 50 years in the making, it’s the most scientifically researched and game-tested way to replace electrolytes lost in sweat. Gatorade Thirst Quencher is specifically made to keep you hydrated, which is why it’s trusted by some of the world’s best athletes.
CytoSport, Inc. is among the most trusted and recognized sports nutrition and functional beverage companies in the United States. As the maker of MUSCLE MILK®, MONSTER MILK® and CYTOMAX® brands, we’re dedicated to providing premium protein products that elevate everyday performance for every body.
We provide good-for-you products that are also good for the planet. Our goal is to provide a premium experience while moving away from single-use plastics and paper products. Our current bottles are made from sugarcane, designed to be refilled and reused. Our paper products are tree-free. We avoid harmful chemicals, unnecessary additives, and complicated design. The majority of our products are biodegradable and compostable. Every order placed is carbon offset and paid forward by the planting of a tree via our partner, Eden Reforestation Projects.
For nearly four decades, Keiser has influenced the training of athletes, fitness enthusiasts and rehabilitation experts worldwide with better fitness products that unite both components of human performance: the force you produce, and the speed at which you produce it.
Long before there was even a brand name, our original Pink Drink made its way into the most prestigious locker rooms in professional sports, popping up on TV screens and social media feeds everywhere. Affectionately known as #DrinkThePink™, it became highly regarded for its premium ingredients and sugar-free formula. Shortly thereafter, the BioSteel™ brand was born. Our mission is to create the healthiest and most trusted sports nutrition products on the planet. The best kept secret in sports is no longer a secret. It’s just the Truth!
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