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PERFORMANCE
FITNESS and HEALTH

Athlete Training and Health is proud to welcome you to our newest training center in Allen, TX. Through our powerful and unique collaboration with Texas Health Presbyterian Hospital Allen, we proudly bring world-class, science-based wellness and proven athletic performance training to Allen and the surrounding Collin County communities. Because we are committed to the health and wellbeing of the communities we serve and creating life-long athletes, our programs are tailored to athletes of all ages and abilities. Most importantly, we back this commitment with scientifically proven methods and continuing education of our performance coaches.

How is Athlete Training and Health different?

We approach fitness at every age and athletic level — beginning at elementary school age to well beyond school years and into adult-age fitness — through education and a clear understanding of where you are and where you want to go. Whether you’re a high school athlete or an adult looking to get back into optimum health, your performance coach will meet you just where you’re at and bring you to a level of fitness that is right for you.  

Our training programs are designed and tailored to you and include:

Forever ATHlete – adult group training sessions for all fitness levels 

Student ATHlete – athletic performance training for youth athletes ages 8-18 

Next Level ATHlete – group or individual training programs for collegiate and professional athletes

Rebuild ATHlete – training for injured/recovering athletes not yet ready for competition or full training 

Team ATHlete – specialized, year-round or seasonal team-training that maximizes sport success and reduces the risk of injury

At the new, state-of-the-art ATH training center in Allen, located within the Texas Health Athlete Complex, our highly educated, expert performance coaches will provide sports performance training, testing and adult fitness programs to athletes, teams, organizations, families and individuals of all ages.

Additional services offered at the new Texas Health Athlete Complex facility will include:

  • Sports physical therapy and rehabilitation
  • Post-rehab return-to-play training
  • Injury screenings
  • Speed and strength performance
  • Adult fitness and nutrition education 
  • 3-D motion lab

When athletes push their bodies to their physical limit, sports injury is always a top concern. Our coaches are with you every step of the way educating and modeling our athletes at all times. ATH formulizes training sessions that minimize risk and adapt workouts to the age and skill level of the individual. Working together to enhance injury prevention, as well as clinical research, the 3-D motion lab will allow sports medicine experts to capture and understand the athlete’s movement to determine where injuries could occur.

Sharing a common vision of lifelong well-being and redefining the relationship between human performance and healthcare, this collaboration between Texas Health Allen and ATH is centered on improving the health and well-being of the community. We aim to enhance the performance of our local athletes in a way that brings together the best of human performance, sports science and sports medicine.

Allen Center
Information

1110 Raintree Cir | Allen, TX 75013

Located on Raintree Circle inside the Texas Health Athlete Complex | View in Map

FOREVER ATHLETE MEMBERSHIPS INCLUDE FREE OPEN GYM ACCESS AND ONGOING EVALUATIONS.

STUDENT ATHLETE MEMBERSHIPS INCLUDE FREE ONGOING EVALUATIONS.

TAKE ADVANTAGE OF ALL
ATH ALLEN HAS TO OFFER

  • 31K SQFT STATE-OF-THE-ART TRAINING GROUND FACILITY
  • Advanced Pro-style weight room
  • Adult Fitness Training Program
  • Youth, collegiate and pro athlete performance training programs
  • FULL-SIZE MULTIPURPOSE TURF FIELD
  • Turf rentals available

Forever Athlete

Every Body is an Athlete

Adult group training sessions dedicated to improving movement quality, strength and fitness. Designed for all ages and abilities with expert coaching to optimize overall health and fitness.

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Student Athlete

Tomorrow's MVP Today

Athletic performance training for youth athletes of all ages, specific to the challenges of developing athletes in a safe, preplanned and competitive environment to ensure long term athletic development.

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Classes

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You may only book classes within 7 days of today's date.

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Meet The Team

Brock Christopher

Athletic Performance Director
Allen
Brock is the Athletic Performance Director for Athlete Training and Health in Allen, Texas and oversees the Performance Team, as well as certain aspects of the business, including growth and development of the Next Level ATHlete program. Brock has worked with some of the top athletes, sporting organizations, and healthcare…
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Mark Pryer

Senior Applied Performance Coach
Allen
Mark Pryer, originally from Lubbock, Texas joined Athlete Training and Health in the Fall of 2020 as the Applied Performance Coach, where he will be pursuing his PhD, studying sprinting and sports science. In August of 2021, Mark moved into the Senior Applied Performance coach role where he is focusing…
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Gavin Barrilleaux

Senior Performance Coach, Student ATHlete
Allen
Gavin oversees all Student ATHlete training for Athlete Training and Health while also serving as the internship lead each semester. He seeks to continue to grow ATH-Allen and make it a staple for performance across all of DFW. Along with Student ATHletes, Gavin has worked in all realms of performance…
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Tarin Leong

Lead Performance Coach, Forever ATHlete
Allen
Tarin initially joined Athlete Training and Health in 2021 as a part of the Business Operations Team before transitioning over as a Performance Coach. She graduated from CSU Monterey Bay in May 2020 with a B.S. in Kinesiology - Exercise Science and a minor in Business Administration - Marketing. During…
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Jessica Doublesin

Performance Coach
Allen
Jessica started at ATH-Allen in May of 2021 as an intern. After completing the internship, she was brought on as a full-time performance coach. She graduated from the University of Arkansas in 2020 with a Bachelors in Kinesiology (Exercise Science) Magna Cum Laude. Jessica grew up in Allen, Texas and…
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Kira Ramsey

Performance Coach
Allen
Kira began her ATH journey in August 2021. She gained a Bachelors in Exercise Science from Gardner-Webb University in Boiling Springs, North Carolina. During her time there she was a Division I track and field sprinter. After completing her Bachelors, she went on to Texas Tech University to obtain a…
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Ashley Dwelle

Membership Sales Associate
Allen
Ashley Dwelle, originally from Sunnyvale, California, joined Athlete Training and Health in August of 2021 after moving to DFW. She graduated from Sonoma State University with a Bachelors in Kinesiology with an emphasis in Exercise Science. She continued her education at California State University, Fresno receiving a Masters in Sport…
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