A new era in performance training: NOW OPEN IN ALLEN
We utilize best practices from scientific research in human performance to provide a world-class training environment for athletes and adults of all fitness levels.
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FITNESS and HEALTH
Athlete Training and Health is proud to welcome you to our newest training center in Allen, TX. Through our powerful and unique collaboration with Texas Health Presbyterian Hospital Allen, we proudly bring world-class, science-based wellness and proven athletic performance training to Allen and the surrounding Collin County communities. Because we are committed to the health and wellbeing of the communities we serve and creating life-long athletes, our programs are tailored to athletes of all ages and abilities. Most importantly, we back this commitment with scientifically proven methods and continuing education of our performance coaches.
How is Athlete Training and Health different?
We approach fitness at every age and athletic level — beginning at elementary school age to well beyond school years and into adult-age fitness — through education and a clear understanding of where you are and where you want to go. Whether you’re a high school athlete or an adult looking to get back into optimum health, your performance coach will meet you just where you’re at and bring you to a level of fitness that is right for you.
Our training programs are designed and tailored to you and include:
Forever ATHlete – adult group training sessions for all fitness levels
Student ATHlete – athletic performance training for youth athletes ages 8-18
Next Level ATHlete – group or individual training programs for collegiate and professional athletes
Rebuild ATHlete – training for injured/recovering athletes not yet ready for competition or full training
Team ATHlete – specialized, year-round or seasonal team-training that maximizes sport success and reduces the risk of injury
At the new, state-of-the-art ATH training center in Allen, located within the Texas Health Athlete Complex, our highly educated, expert performance coaches will provide sports performance training, testing and adult fitness programs to athletes, teams, organizations, families and individuals of all ages.
Additional services offered at the new Texas Health Athlete Complex facility will include:
- Sports physical therapy and rehabilitation
- Post-rehab return-to-play training
- Injury screenings
- Speed and strength performance
- Adult fitness and nutrition education
- 3-D motion lab
When athletes push their bodies to their physical limit, sports injury is always a top concern. Our coaches are with you every step of the way educating and modeling our athletes at all times. ATH formulizes training sessions that minimize risk and adapt workouts to the age and skill level of the individual. Working together to enhance injury prevention, as well as clinical research, the 3-D motion lab will allow sports medicine experts to capture and understand the athlete’s movement to determine where injuries could occur.
Sharing a common vision of lifelong well-being and redefining the relationship between human performance and healthcare, this collaboration between Texas Health Allen and ATH is centered on improving the health and well-being of the community. We aim to enhance the performance of our local athletes in a way that brings together the best of human performance, sports science and sports medicine.
1110 Raintree Cir | Allen, TX 75013
Located on Raintree Circle inside the Texas Health Athlete Complex | View in Map
Safety First: Extensive safety protocols in place to help keep our members and staff safe.
TAKE ADVANTAGE OF ALL
ATH ALLEN HAS TO OFFER
- 31K SQFT STATE-OF-THE-ART TRAINING GROUND FACILITY
- Advanced Pro-style weight room
- Adult Fitness Training Program
- Youth, collegiate and pro athlete performance training programs
- FULL-SIZE MULTIPURPOSE TURF FIELD
- Turf rentals available
Every Body is an Athlete
Adult group training sessions dedicated to improving movement quality, strength and fitness. Designed for all ages and abilities with expert coaching to optimize overall health and fitness.
Tomorrow's MVP Today
Athletic performance training for youth athletes of all ages, specific to the challenges of developing athletes in a safe, preplanned and competitive environment to ensure long term athletic development.
Meet The Team
The training center in Allen has everything an athlete needs. Texas Health Sports Medicine and Texas Health Sports Medicine Specialists are dedicated to helping active individuals and athletes who are injured return to their optimal level of performance. We work together so you can perform better. Our collaboration with Texas Health means you have the best in the fields that matter most.
Recover the athlete in you. Whether you are interested in returning to competition or restoring an active lifestyle, our comprehensive sports medicine orthopedic care can help.
For nearly four decades, Keiser has influenced the training of athletes, fitness enthusiasts and rehabilitation experts worldwide with better fitness products that unite both components of human performance: the force you produce, and the speed at which you produce it.
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