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About
- Who We Are
- The Team
- Partners & Affiliates
- Events
- Media
- In The News
- Customer Reviews
- Blog
- Careers
Programs
Locations
- Allen
- Katy
- North Houston
Classes
Pricing
Contact
Careers
- Internships
- Mentorships
Member Sign In
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Now Open! We are serious about safety.

Contact Us

Media

For inquiries contact Lauren Covington

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Contact Us

Allen

1110 Raintree Circle
Allen, TX 75013

469.213.0730

allen@athleteth.com
Katy

23910 Katy Freeway
Katy, Texas 77494

713.568.8986

katy@athleteth.com
North Houston

19711 Stuebner Airline Road
Spring, TX 77379

832.698.9821

nhouston@athleteth.com

Social Media

Commit to the work and the rest will follow. We we

Commit to the work and the rest will follow. We were excited to host @clowney__90 at our ATH-Katy location.

💪Do you have a training partner that pushes you

💪Do you have a training partner that pushes you and helps keep you accountable to reach your goals? Show them some love by tagging them below to say thank you!

#AthleteTrainingandHealth #Train #ForeverATHlete #StudentATHlete #WorkoutPartner #WorkoutBuddy #YouthFitness #AdultFitness #Strength #Houston #NorthHouston #Katy

Check out the latest scientific publication from o

Check out the latest scientific publication from our VP of Performance and Sports Science Micheál Cahill, PhD, on improving speed in student athletes.
Repost from @mcahillphd
•
✅New paper Published ahead of print✅

❗️“Changes in sprint performance and velocity-distance profiles were also specific to the force-velocity stimulus of training”
‼️Speed specific strength adaptation is a function of sled load
Paper on my research gate.

#speed #strength #power #resistedsprints #sled #training #force #velocity #RST #sledpull #sledtow #PhD #horizontalforce #acceleration #maxvelocity

One year ago today we launched our first sports sc

One year ago today we launched our first sports science symposium as a way to continue educating coaches from all over the country. Thank you to all of the presenters: Micheál Cahill, John Cronin and Chris Juneau that took part in this launch. We can't wait until we are able to have these events again!

It is a top priority to keep our facilities saniti

It is a top priority to keep our facilities sanitized and ready for our members to have a safe and effective workout. Our coaches sanitize equipment, spray the turf and open the training center garage doors after each class in order to provide our community with a safe training environment.

For a full list of our safety measures click the link in bio.

More Waist Away training days are ahead. From weig

More Waist Away training days are ahead. From weights, to sprints, to jumps we have a fun and energetic training session planned for you at both our North Houston and Katy locations. Will we see you in our next class?

GOALS! @fonteneaux

GOALS! @fonteneaux

Forever ATHlete Core Day! The Body Saw is a dynam

Forever ATHlete Core Day!
The Body Saw is a dynamic plank exercise that our athletes work on to help stabilize their core while protecting their lower back.

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