Stronger. Faster. Healthier.
Athlete Training and Health is offering ONE FREE WEEK of Forever ATHlete (group fitness for adults) or Student ATHlete (sports performance for ages 8-18) training.
INTRODUCING FAMILY PLANS!
Family members get 10% OFF of Student & Forever ATHlete multi-month memberships. Contact Member Services for all the details!
*Additional Restrictions Apply
Athletic Performance Training Center
NO REGISTRATION FEE REQUIRED!
Get More Information
FITNESS and HEALTH
Our North Houston facility is located on Stuebner Airline Road, within The Farm League Park and next to the uScore Soccer Complex. At this location, we provide adult fitness classes as well as sports performance training for youth athletes, collegiate athletes, professional athletes and sports teams catering to the Spring community, Klien community and greater North Houston. Training is offered in small group sessions or one-on-one, personal training sessions.
Also operating within the building is Houston Methodist Orthopedics and Sports Medicine. ATH helps to complete Houston Methodist’s return to play continuum by providing post-rehab sports performance training for athletes and regular adults who are recovering from injuries and looking to get back to pre-injury condition. Together ATH and Houston Methodist also collaborate on human performance education for local high school, middle school and club sport coaches in the community.
Our Spring location provides a full range of holistic care that can help get and keep you in shape; make you better at your sport; prevent injury; or get you back on the field after an injury. The facility includes indoor turf fields for multi-sport use and advanced pro-style weight rooms to cater to all levels of athletes.
19711 Stuebner Airline Road | Spring, TX 77379 | Phone: 832.698.9821
Located along Stuebner Airline Road | View in Map
FOREVER ATHLETE MEMBERSHIPS INCLUDE FREE OPEN GYM ACCESS AND ONGOING EVALUATIONS.
STUDENT ATHLETE MEMBERSHIPS INCLUDE FREE ONGOING EVALUATIONS.
TAKE ADVANTAGE OF ALL
ATH NORTH HOUSTON HAS TO OFFER
- 40k sqft state-of-the-art training ground facility
- Advanced Pro-style weight room
- Dedicated adult fitness space and programs
- Best in class indoor and outdoor turf field
- Outdoor Turf Rentals available
The specialists at Houston Methodist Orthopedics & Sports Medicine use the latest technology and treatments, both surgical and non-surgical, to keep you moving. With the latest minimally invasive, imaging, physical therapy and pain management techniques, we tailor our solutions and treatment specifically for your unique needs. As the official health care provider for Houston’s premier professional sports team and fine arts organizations, there is nothing we can’t handle.
We are proud partners with the Houston Dynamo & Houston Dash Youth Soccer Club, who provides a full range of programming and a complete pathway for the beginner soccer player through professional levels.
ATH provides a performance program where CCEMS paramedics, tactical medics, and staff can take advantage of functional movement & strength assessments, Forever Athlete classes, open gym with health screenings, nutritional consultations & monthly wellness updates from Memorial Hermann. We assist in fitness testing, best practice presentations & educational sessions for the Basic Tactical Operational Medical Support courses, tailored to ongoing feedback & improving progress during long shifts in areas like mobility, nutrition & recovery in a high stress environment.
ATH developed a dryland strength & conditioning program for PACK’s National & Pre National Level swimmers. Alongside PACK’s head coach, we continually develop these athletes and keep them prepared for competition. These dedicated swimmers attend morning weight room sessions 3 days a week and see huge improvements in their times in the pool season over season. Over the years, graduating seniors have gone on to attend Army – West Point, Texas A&M and many other top colleges.
As of summer 2018, newly opened Conroe ISD High school, Grand Oaks held their first Athletic summer camp. Athletic Director and longtime friend of ATH Micheal Jackson, and Performance coach Sean Willix, developed programming for over 475 Athletes. Within a newly built state of the art High school, They have seen the camp grow to over 650 Athletes. Here they develop their speed, strength, power and mobility, in order to start the school year off on the right foot, ready for their chosen sport.
Falcons Athletic Summer Training Camp brings approximately 70 of Frassati high school athletes into our training center at the start of the summer. We perform evaluations looking at functional movement, jumping, speed, agility and peak power. Our performance coaches then train in the school for 5 weeks. Upon completion, athletes return to ATH to reevaluate, and show how much they have improved their individual statistics. They also have access to ATH’s weight room where athletes can improve their lift technique.
Everyone has a different goal when they exercise. Some want to break records. Others just want to break a sweat. At Academy, we know that getting fit doesn’t always mean showing up the competition. Sometimes, it’s just about showing up. So whatever it is that gets your body moving and your heart pumping, we’re here to help you find everything you need to get after it.
With a legacy over 50 years in the making, it’s the most scientifically researched and game-tested way to replace electrolytes lost in sweat. Gatorade Thirst Quencher is specifically made to keep you hydrated, which is why it’s trusted by some of the world’s best athletes.
CytoSport, Inc. is among the most trusted and recognized sports nutrition and functional beverage companies in the United States. As the maker of MUSCLE MILK®, MONSTER MILK® and CYTOMAX® brands, we’re dedicated to providing premium protein products that elevate everyday performance for every body.
For nearly four decades, Keiser has influenced the training of athletes, fitness enthusiasts and rehabilitation experts worldwide with better fitness products that unite both components of human performance: the force you produce, and the speed at which you produce it.
Long before there was even a brand name, our original Pink Drink made its way into the most prestigious locker rooms in professional sports, popping up on TV screens and social media feeds everywhere. Affectionately known as #DrinkThePink™, it became highly regarded for its premium ingredients and sugar-free formula. Shortly thereafter, the BioSteel™ brand was born. Our mission is to create the healthiest and most trusted sports nutrition products on the planet. The best kept secret in sports is no longer a secret. It’s just the Truth!
Stay Up to Date
Sign up with your email address to receive news and updates.