Voted best Gym in Houston
Specialty Programs
Shape your future, take your first step today.
STUDENT TRAINING PROGRAMS FOR AGES 8-18
Adult Fitness for Every Body
Return to Play Injury Recovery
Comprehensive Team Training Support
College/Pro/Combine/Prep & Training
Full Turf Field Rental
WE STAND OUT FROM THE REST
Our mission is to utilize best practices from scientific research in human performance to provide a world-class training environment for athletes and adults of all fitness levels.
Our forward-thinking approach to collaboration with hospital systems, professional sports teams, universities and independent school districts is setting new standards for health and performance training. We invest heavily in the post-graduate education of our coaches, who in turn develop evidence-led training programs that are guaranteed to deliver sustainable results. Our state-of-the-art facilities feature best-in-class turf fields, pro-style weight rooms and cutting edge technology to exceed the needs of our athletes, communities and healthcare partners.
CAMPS & CLINICS
Learn training fundamentals, participate in fun games, accept new challenges and understand more about health and sports nutrition.
Open to Members and non-members
Learn from professional athletes
Fun, encouraging environment
Seasonal focus on a variety of sports
Athletes ARE SAYING
“Great gym with all the machines/equipment and weights! They’re open early so it’s great to get my workout done and head to work ! Amazing trainers and staff at this facility! One of Katy’s best gyms for individual training and group training! My 14yo son loves it here and he did so great with Return to a play that he continues to come here daily to workout for strength and conditioning! Don’t hesitate on joining! It’s great and convenient to get to off of I-10!”
- Mike
Katy
“Classes are challenging, fun and engaging, but the true selling point is the staff and instructors. Everyone is warm, welcoming and encouraging. Such a pleasant experience every time I go.”
– Kim
Pearland
“This program has fun and exciting exercises for all ages and is different and not repetitive. The staff is always friendly and helpful for parents and athletes. Also, the location is always clean, and the staff ensures equipment safety.”
– Sebastian
Spring/Klein
“Amazing and good quality workouts, change constantly keeping it fun, Tailored for any physical level. Very knowledgeable coaches who make sure that you don’t get hurt. Very comfortable atmosphere!”
– Aaron
Spring/Klein
“ATH Pearland is EXCELLENT! It’s a wonderful, convenient, high quality, expert training facility with something to offer for everyone. I began with the 6-to-fit challenge, enjoying the variety and professionalism of the group classes. My daughter has used their sports recovery services and we look forward to exploring more of what they offer for student athletes. Thank you, ATH and Memorial Hermann!”
– Alex
Pearland
“Top notch facility and coaches. Plenty of weights and machines. Coaches are very easy to talk to and communicate with.”
– Byron
Pearland
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