NFL Combine and Pro Day Training Programs

Athlete Training and Health strength and speed coaches focus on developing explosiveness, speed and strength. This training at our pro-level training centers has prepared over 1,000 players for their professional football careers.

Training Programs

We are all about setting expectations through a comprehensive assessment and improving to meet each athlete’s specific goals. After conducting a pre-training performance assessment for the athlete we develop the individual’s training plan emphasizing optimal movement, speed, strength and power. By teaching and instilling proper techniques, we prepare the athlete to perform at the highest level at the combine, pro day and camp.

Be in an environment where you can train alongside other pros or aspiring pros, with a fully customized, comprehensive system. This program helps athletes develop their overall skill set and helps aspiring pros prepare for the NFL Combine.

Areas of Focus

Performance Assessment: Functional Movement Screen
Combine tests using automated timers/video
Nutrition Analysis
Combine Drill Preparation
Linear and Multi-Directional Speed Development
Combine Strength Development

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Sports Medicine

We team with two leading healthcare providers – Memorial Hermann in Houston and Texas Health in DFW. Each team is led by a professional staff of therapists and athletic trainers alongside Athlete Training and Health performance coaches who define performance as the ability to perform at your full potential.

We are committed to helping athletes perform at their best and will put together a plan that suits the need of each athlete and can discuss individualized needs with you.

Expert Coaches

Learn more about the expert coaches who make up our athlete performance and sports science teams.

Meet Your Team

World-Class Training Centers

We have three locations open and available to athletes preparing for the NFL Combine or individual Pro Days. Each training center is staffed with expert coaches, equipped with top of the line Keiser equipment and pro-style weight rooms.