Voted best Gym in Houston

MAKE THE YEAR YOURS • OFFER ENDS NOV 30

Black friday speciaL

12 months of progress, one membership. Choose Student ATHlete or Forever ATHlete and lock in your year.

MAKE THE YEAR YOURS • OFFER ENDS NOV 30

Black friday speciaL

12 months of progress, one membership. Choose Student ATHlete or Forever ATHlete and lock in your year.

Specialty Programs

Shape your future, take your first step today.

WE STAND OUT FROM THE REST

Our mission is to utilize best practices from scientific research in human performance to provide a world-class training environment for athletes and adults of all fitness levels.

Our forward-thinking approach to collaboration with hospital systems, professional sports teams, universities and independent school districts is setting new standards for health and performance training. We invest heavily in the post-graduate education of our coaches, who in turn develop evidence-led training programs that are guaranteed to deliver sustainable results. Our state-of-the-art facilities feature best-in-class turf fields, pro-style weight rooms and cutting edge technology to exceed the needs of our athletes, communities and healthcare partners.

CAMPS & CLINICS

Learn training fundamentals, participate in fun games, accept new challenges and understand more about health and sports nutrition.

Open to Members and non-members

Learn from professional athletes

Fun, encouraging environment

Seasonal focus on a variety of sports

Athletes ARE SAYING

“Great gym with all the machines/equipment and weights! They’re open early so it’s great to get my workout done and head to work ! Amazing trainers and staff at this facility! One of Katy’s best gyms for individual training and group training! My 14yo son loves it here and he did so great with Return to a play that he continues to come here daily to workout for strength and conditioning! Don’t hesitate on joining! It’s great and convenient to get to off of I-10!”

- Mike

Katy

“Classes are challenging, fun and engaging, but the true selling point is the staff and instructors. Everyone is warm, welcoming and encouraging. Such a pleasant experience every time I go.”

– Kim

Pearland

“This program has fun and exciting exercises for all ages and is different and not repetitive. The staff is always friendly and helpful for parents and athletes. Also, the location is always clean, and the staff ensures equipment safety.”

– Sebastian

Spring/Klein

“Amazing and good quality workouts, change constantly keeping it fun, Tailored for any physical level. Very knowledgeable coaches who make sure that you don’t get hurt. Very comfortable atmosphere!”

– Aaron

Spring/Klein

“ATH Pearland is EXCELLENT! It’s a wonderful, convenient, high quality, expert training facility with something to offer for everyone. I began with the 6-to-fit challenge, enjoying the variety and professionalism of the group classes. My daughter has used their sports recovery services and we look forward to exploring more of what they offer for student athletes. Thank you, ATH and Memorial Hermann!”

– Alex

Pearland

“Top notch facility and coaches. Plenty of weights and machines. Coaches are very easy to talk to and communicate with.”

– Byron

Pearland

Recent blog posts

Tool and strategies modern teams need to help their companies grow.

Voted best Gym in Houston

MAKE THE YEAR YOURS • OFFER ENDS NOV 30

Black friday speciaL

MAKE THE YEAR YOURS • OFFER ENDS NOV 30

Black friday speciaL

Specialty Programs

Shape your future, take your first step today.

Student Athlete

STUDENT TRAINING PROGRAMS FOR AGES 8-18

Forever Athlete

Adult Fitness for Every Body

Rebuild Athlete

Return to Play Injury Recovery

Team Athlete

Comprehensive Team Training Support

Next Level Athlete

College/Pro/Combine/Prep & Training

Turf Rental

Full Turf Field Rental

WE STAND OUT FROM THE REST

Athletes ARE SAYING

Recent blog posts

Increasing your base running speed in baseball: The ins and outs

The Effects of Exercise on Mental Health in the Winter Season

Stepping up your cardiometabolic health

Ready To Get Started?

Allen

Cypress

Katy

Pearland