Abby Drexler is a contributing writer and media specialist on behalf of Texas Orthopedics. She was a graduate of the University of Tennessee in Knoxville.
By: ATH Athletic Performance Director Frank Bourgeois, PhD
By: ATH Athletic Performance Director Frank Bourgeois, PhD
Written By: Melissa Harris, MS, University of Houston Dietetic Intern
“Helping others succeed and come closer to their goals gives you a type of joy that can be felt.”
By: ATH Athletic Performance Director Frank Bourgeois, PhD
By: ATH Athletic Performance Director Frank Bourgeois, PhD
By Former ATH Athletic Performance Director Frank Bourgeois, PhD; Performance Coach Aubrey Carroll, BS; and Performance Coach Mac Graham, CSCS
THE AGE-OLD QUESTION: HOW MANY MINUTES OF EXERCISE DO I NEED EACH DAY? KEY LEARNINGs Exercise Guidelines and Benefits:
By: ATH Performance Coaches Aubrey Carroll, BS, and Mac Graham, CSCS
Stay connected with Athlete Training and Health.
