DDY Pre-season socccer camp – ATH training sessions

Please download the workouts below as a reference.

Provided as part of our partnership with DDY. Read more:

ATH OFFICIAL TRAINING PARTNER OF THE HOUSTON DYNAMO / DASH YOUTH SOCCER CLUB

Our Mission

Our mission is to provide a world-class training environment for athletes and adults of all fitness levels utilizing learnings from our scientific research in human performance.

ATH Features

  • Five unique training programs tailored for performance, fitness and optimized health needs of each individual athlete
  • Our forward-thinking approach to collaboration with hospital systems, professional sports teams, universities and independent school districts raises the bar for health and performance training
  • We invest heavily in structured continuing education for our coaches, who in turn develop evidence-led training programs that are guaranteed to deliver results
  • Our multi-field, state-of-the-art facilities featuring pro-style weight rooms are home to youth, adult, team, professional and return-to-play athletes

Student ATHlete

Tomorrow's MVP Today

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Forever ATHlete

Every BODY Is An ATHlete

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Virtual Athlete

Stay Connected, Stay Active, Stay Strong

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Next Level ATHlete

Prepare For The Pros

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Team ATHlete

There's No "I" In Team

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Rebuild ATHlete

Get Back In The Game

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