High-Performance Training in World-Class Centers for Rescue & Enforcement Professionals

Emergency Response Training and Physical Development

We train law enforcement, firefighters, rescue teams and other elite emergency responders.


Performance training and athletic development at a world-class training center, partnered with leading healthcare organizations and experts in sports medicine, performance research and nutrition–that’s what we’re all about.


Our system fits you, because it’s tailored for you, and your evolving needs.


At Athlete Training and Health, competition has never been healthier, because our system takes care of the overall health of each athlete who passes through our doors and trains with our expert coaches. Precision, perseverance, performance. Science and stats, plus sweat.

Emergency Responders

Training programs are designed to meet the needs and objectives of individuals with different abilities, ages and backgrounds. Using science and analytics, we design a program around you, combining fitness and performance with sports medicine and wellness.


Training programs are designed to meet the goals of both the program and of individuals with different abilities, ages and backgrounds. We construct our programs to be tailored for evolving needs, and train teams on designated skills and capabilities.




Comprehensive Process

  • Strength training is just a start – we incorporate agility, speed training, technique, balance and more to continually target the areas that need improvement
  • Rest and recovery are important for an athlete’s development, and through our collaboration with healthcare leaders, we bring science to the system
  • Our team incorporates diet and nutrition into your unique plan, giving you a holistic training regimen

Ready to join? Let's do it.

Need more information? Locate a training center near you and get specific details about our emergency responder programs.

Get Started

Find Options at One of Our Training Centers Near You:


4401 Park Springs Blvd
Arlington, TX 76017

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North Houston

19711 Stuebner Airline Road
Spring, TX 77379

South Houston

12211 Kirby Drive
Houston, TX 77045