Soccer Speed and Shooting Camp

June 25 - June 29

Player Development Programs (PDPs) combine 45 minutes of intense technical development on the ball with a USSF ‘A’ coach and 45 minutes of movement and body mechanics fitness training with a certified strength and conditioning coach.

June 25 – June 29

  • Monday – Friday
    • u9 – u12: 10:30 – 12:00p
    • u13 – u18: 12:30 – 2:00p
  • Price: $125
  • Location: Athlete Training and Health – Arlington
    • 4401 Park Springs Blvd

 

REGISTER HERE

 

 

Daily Schedule:

  • Day 1:
    • Initial Testing Day
    • Speed and Strength: Linear Speed
    • Soccer Specific
  • Day 2:
    • Speed and Strength: Change of Direction
    • Soccer Specific
  • Day 3:
    • Speed and Strength: Soccer Specific Conditioning
    • Soccer Specific
  • Day 4:
    • Speed and Strength: Change of Direction
    • Soccer Specific
  • Day 5:
    • Post Testing Day
    • Speed and Strength: Linear Speed
    • Soccer Specific