Arlington Programs

Grace Prep Academy

ARLINGTON
Through our partnership with Grace Prep we offer customized programs for the entire Grace Prep community: Student-Athletes: Our amateur athlete “Flex” training program is separated into three tiers: Foundati...
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Emergency Responder Appreciation

Arlington
At our Arlington training center we are offering 2 free weeks of access to our programs to all emergency responder groups in the community. We have the following options: 90 min class designed specifically for your needs...
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Martin High School Tennis - ATH Experience

Arlington

North Houston Programs

Klein ISD Employee Wellness

North Houston

Waist Away Saturday

North Houston
Need to trim a couple inches off your waist line? Or do you just want to try out a new workout? Come join us for a fun and intense workout circuit that challenges your fitness level, athleticism¬†and calorie burn.   ...
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Youth Rugby Clinic

North Houston
Join our Youth Rugby Clinic. This clinic is a fun yet challenging clinic featuring an introduction to the sport of rugby. Come learn the skills, culture and what it takes to play the game, under the watch of elite level ...
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Emergency Responder Appreciation

North Houston
At our North Houston training center we are offering free access to our Forever Athlete programs to all emergency responder groups in the community. Join us for the following options: 60 min FLEXGroup class. Our Forever ...
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South Houston Programs

University of St. Thomas Men's Soccer Preseason

South Houston
Pre-season performance training schedule has been set. All of these sessions will be held in the weight room at Athlete Training and Health, across from the Houston Sports Park practice fields. Friday August 4th 2:30-3...
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University of St. Thomas Women's Soccer Preseason

South Houston
Pre-season performance training schedule has been set. All of these sessions will be held at Athlete Training and Health, across from the Houston Sports Park practice fields. Monday August 7th 9:15-10:15am Wednesday Aug...
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Baseball FOCUS Program

South Houston
Join our FOCUS Baseball program this Fall. This 3 day per week program is designed for baseball athletes. Training programs are periodized based on the athletes’ seasonality. The goal of the FOCUS Baseball program ...
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Emergency Responder Appreciation - South

South Houston
At our South Houston training center we are offering free access to our Forever Athlete programs to all emergency responder groups in the community. Join us for the following options: 60 min FLEXGroup class. Our Forever ...
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