North Houston Athletic Performance Training Center

At our world-class North Houston training center, our expert coaches and sports medicine and human performance coaches train amateur, elite, professional and adult athletes to be their best. Come see what makes us different. You ready?

At our world-class North Houston training center, our expert coaches and sports medicine and human performance coaches train amateur, elite, professional and adult athletes to be their best. Come see what makes us different. You ready?

Collaboration

You leave it all on the field; we take it to the next step. Sports science and health are key for an athlete’s development, and our collaboration with Memorial Hermann® Sports Medicine & Rehabilitation means you have access to the best in the fields that matter most.

Center Information

Training programs tailored to the individual. See for yourself.

Programs

Our coaches inspire athletes, of all levels.

Meet the team

Contact us to rent this training center.

Center Rental

19711 Stuebner Airline Road    |    Spring, TX 77379    |    Phone: 832.698.9821    |    Hours of Operation

Located at Memorial Hermann Sports Park, home of The Farm League    |     View in Map

19711 Stuebner Airline Road

Spring, TX 77379

Phone: 832.698.9821

Hours of Operation

 

Located at Memorial Hermann Sports Park, home of The Farm League

View in Map

Sports Performance Camps & Clinics

Sign up for our youth multi-sport camps & clinics! Available in December and January during school breaks.

Learn More

See Our World-Class Training Center

Click through the photos.

Comprehensive Athlete Performance System (CAPS)

Athletes become the greatest versions of themselves when they set out to break their personal bests. Unlocking the secrets through science and stats. Hard work and determination. Our system fits you, because it’s tailored for you, and your evolving needs.

Comprehensive Process

  • Strength training is just a start – we incorporate agility, speed training, technique, balance and more to continually target the areas that need improvement

 

  • Rest and recovery are important for an athlete’s development, and through our collaboration with Memorial Hermann® Sports Medicine & Rehabilitation, we bring science to the system

 

  • Our team incorporates diet and nutrition into your unique plan, giving you a holistic training regimen

People

  • Professional training and health coaching

 

  • Access to our sports medicine team of physical therapists, athletic trainers and affiliated physicians

 

  • Team of sports nutritionists, exercise physiologists, strength and conditioning professionals and biomechanists focused on performance and health

Training Center

  • Pro-level training environment

 

  • State-of-the-art indoor turf and outdoor fields

 

  • Pneumatic resistance equipment from Keiser, the leader in human performance equipment

North Houston Training Programs

Find the right program for you.

Meet Our Expert Coaches

We’re here to take athletes to the next level, to be their best.

Meet the North Houston team

Looking to rent this training center?

Athlete Training and Health will rent our indoor training center and outdoor turf field located at Memorial Hermann Sports Park. If you’re interested in a rental, submit a request and we’ll contact you shortly.

Contact Us