Every day we make every body better – and what better way to gauge your head-to-toe physical capabilities than to participate in our Ultimate Challenge.
We want you to discover your strength, speed endurance, core stability and power. Our Forever Athletes have embarked on a 12 week training block in preparation for the event on May 5th from 9 – 10:30a at our North Houston training center. This will be a fun but challenging, true athletic experience involving performance testing and high intensity circuits.
We will be testing the following:
- Lower body strength and peak power output using our Keiser Air Squat
- Upper body strength and peak power using our Keiser Lockout bench with a fixed resistance
- Speed Endurance
- Core Stability with a plank series
- Speed endurance with a 200-yard run
To be the best you, we’ve got to train the whole you. Now let’s stop talking and start working.
Ultimate Athlete Challenge Details:
- May 5th 9:00 – 10:30a
- Free for Forever Athlete members
- $25/person drop in rate for non-members
- Located at our North Houston training center
19711 Stuebner Airline Road
Not a Forever Athlete member? Sign up now and test your athletic abilities to see how you compare to our athletes. Drop in rate is $25/person.