Ultimate Athlete Challenge
Every day we make every body better – and what better way to gauge your head-to-toe physical capabilities than to participate in our first of many Ultimate Athlete Challenges.
We want you to discover your strength, speed endurance, core stability and power. Our Forever Athletes will embark on 4 week training block in preparation for the event on November 4th from 9 – 10:30a at our North Houston training center. This will be a fun but challenging, true athletic experience involving performance testing and high intensity circuits.
We will be testing the following:
- Lower body strength and peak power output using our Keiser Air Squat
- Upper body strength and peak power using our Keiser Lockout bench with a fixed resistance
- Speed Endurance
- Core Stability with a plank series
- Linear Speed through a 10/20 yard acceleration
To be the best you, we’ve got to train the whole you. Now let’s stop talking and start working.
Ultimate Athlete Challenge Details:
- November 4th
- 9:00 – 10:30a
- Free for Forever Athlete members
- $25/person drop in rate for non-members
- Located at our North Houston training center
19711 Stuebner Airline Road
Not a Forever Athlete member? Sign up now and test your athletic abilities to see how you compare to our athletes. Drop in rate is $25/person.