Fred Weary OLine/DLine Skills Clinic

South Houston

Join NFL Veteran Fred Weary and Athlete Training and Health for an offensive and defensive lineman camp in Houston. We have put together a camp specifically designed for you. Come work alongside coaches that prepare pros for the NFL Combine and the NFL. Don’t miss out on this great learning experience.

Dates/Time:
June 9 from 8 – 1pm

Ages:
Middle or High School Football players

Location:
Athlete Training and Health – South Houston
12211 Kirby Drive
Houston, TX 77045

Cost Per Athlete:
Register BEFORE June 1 : $75 per person
Register AFTER June 1: $85 per person

*Bring cleats and athletic shoes and water bottle*

Camp Details:

– 45 minute rotations between OLine, DLine and Sports Performance drills  

– Hand to Hand Placement for Oline/Dline

– Competition for O-Line vs D-Line

– Learn Power and Acceleration specific to your position

– Stance/Start

– Plyometric Skills to become a more powerful lineman

 

Testing and Assessment

– Functional Movement Analysis

– Broad Jump

– 10 and 20 yard Sprint

– Bench Press

 

Schedule for the Day 

8:00-8:15a — Intro and welcome/warm up

8:15-9:00 a — OLine/DLine Drills (individual drills)

9:00-9:45 a — Testing and Assessment

9:45-10a — Water Break

10:00am-10:45a — Group drills OLine/DLine

10:45-11:30a — Horizontal Power Development

11:30-11:45a — Water Break

11:45-12:30p –OLine/DLine Competition  – Group and 1 on 1

12:30-1:00p: Footwork and change of direction drills

1:00p: Dismissed!

Register for Camp