Athlete Training and Health Content

Learn more about athlete performance training, nutrition, wellness and our comprehensive system at our blog and through our social media accounts:

Learn more about athlete performance training, nutrition, wellness and our comprehensive system at our blog and through our social media accounts:

Latest Feature

Latest Feature

Coach Lawrence Smith of Westside High School

09.21.2017

Coach Lawrence Smith of Westside High School talks about the dedication and reliability of ATH athlete and Westside Volleyball setter, Mallori Sims. ...

Athlete Spotlight

Athlete Spotlight: Mallori Sims

09.18.2017

Athletes become the greatest versions of themselves when they set out to br...

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Heart and Hustle Award Winners for September

09.14.2017

Taking your game to the next level takes heart and hustle. Our coaches took a second to select one athlete from each location that they felt put in the extra “Heart and Hustle.” We are proud of all of our athletes but these 3 really stood out to us this Month: North Houston athlete, Matthew Mudrow and member of the Albion Hurricanes FC ...

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Sports Performance

Founding 50 for New Arlington Facility Announced

09.14.2017

We offered up a great deal to our first 50 clients in our new Arlington tra...

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ATH Spotlight:

Kevin Ozee Joins Our Team

09.11.2017

We are excited to announce that Kevin Ozee has joined our team of advisors ...

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Sports Performance

Free Sports Clinic

09.04.2017

We are offering a free clinic for our North Houston sports community. Drop ...

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Sports Performance

Home HIIT Workout with Coach JC Shivers

08.29.2017

In honor of one of our favorite Forever Athletes, Theresa Garcia, we have a...

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