Athlete Training and Health Content

Learn more about athlete performance training, nutrition, wellness and our comprehensive system at our blog and through our social media accounts:

Learn more about athlete performance training, nutrition, wellness and our comprehensive system at our blog and through our social media accounts:

Latest Feature

Latest Feature

How We Develop and Maintain an Athlete's Top Speed

01.17.2018

Developing an athlete’s skill in top speed is about more than just running as fast as possible. While any athlete can reach top speed, the key is to be able to maintain it for long distances. Many athletes need this skill for sports such as track, football and soccer. Learning the skill of top...

Exercise is Medicine

Preventing and Managing Diabetes with Physical Activity

01.17.2018

In today’s age of convenience and technology, it’s become incre...

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Sports Medicine:

Screening for Potential Risk of ACL Injury

01.12.2018

Preventing injuries is key to keeping your school, club team and youth orga...

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Employee Spotlight

Meet Jaime Aparicio of Memorial Hermann

01.09.2018

Performing at the highest level without injury is the goal of every athlete...

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ATH Spotlight:

Tony Heath Joins Our Team

01.02.2018

We are excited to announce that Tony Heath has joined our team of advisors ...

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Sports Performance

Make Your Fitness Resolutions Matter in 2018

12.26.2017

We’ve all been there – made a list of New Year’s Resolutions as December in...

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Sports Nutrition

Eat This, Not That During Holiday Parties

12.23.2017

It’s hard to avoid some of the sweet temptations on the holiday sprea...

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